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 Main Base Bldg. 622 | 226-3982


5 a.m.–10 p.m.

Saturday–Sunday, Holidays and
PACAF Family Days
8 a.m.–8 p.m.


North Base Bldg. 1962 | 226-9987


1–7 p.m. or 24/7 with access card

Closed PACAF Family Days,
federal holidays & exercises

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24 hour access is available at Freedom Fitness Center for US and JASDF active duty members, spouses, and self-sponsored civilians ages 18 and older. Child dependents, ages 18 and older, must have his or her parent sponsor present to request a 24 hour access card. Stop by Freedom Fitness Center during open hours to program your CAC or to purchase a 24 hour access card ($3).

Fitness Events


15dec8:00 am1:00 pmPowerlifting CompetitionPotter Fitness Center

All classes are held at the Potter Fitness Center.

Fitness on Request

Can’t make it to any of our group fitness classes? This kiosk-based video fitness tool allows groups or individuals to take instructor led fitness classes on demand. Fitness on Request includes 36 unique courses in seven genres varying from yoga-pilates and dance to total body conditioning and core training. Classes run 30-60 minutes. Reserve a time by contacting the front desk.

Personal Training


each- Group one hour sessions. Maximum three people per session


Individual one hour sessions

FAC Check In Times

Check in begins 15 minutes prior to testing start time. Arriving after designated start time results in a no show. Testers need to bring their CAC, FSQ and AF Form 4446.


1st Session: 6:15 a.m.

2nd Session: 9 a.m.


1st Session
Check-In: 7:15 a.m.
Start: 7:30 a.m.

2nd Session
Check-In: 9:15 a.m.
Start: 9:30 a.m.

Every first and third Thursday

October–May Session
Check-In: 8:45 a.m.
Start: 9 a.m.

June–September 1st Session: 7:15 a.m.
June–September 2nd Session: 2:45 p.m.

Additional Information

If you are new to the base or just new to working out, both fitness centers offer equipment orientation courses. Contact the front desk to sign up.

Potter Fitness Center 9 a.m.
Freedom Fitness Center 3 p.m.

Fitness Center Policies & Forms

Age Restrictions
Children Under 6 Years Old
are not permitted in Fitness Centers except in Parent (legal guardian) / Child Areas (PCAs) for supervised play. They are permitted to be a participant (participating in age appropriate programming) or spectator in a sports activity or special event under qualified adult interactive supervision. Interactive supervision requires a qualified adult and child to participate in or perform activities together at all times.

Youth 6–12
are not permitted in the sauna, cardiovascular, weight equipment, or group exercise rooms during scheduled adult exercise classes. They are permitted in other activity areas (i.e., basketball court, racquetball courts, running track, locker room, Parent / Child Area (PCA) only under qualified adult interactive supervision. Interactive supervision requires qualified adult and child to participate in or perform activity together at all times.

Youth 13–15
are permitted in cardiovascular, weight equipment, group exercise, locker rooms, saunas, etc., only under qualified adult interactive supervision. Interactive supervision requires qualified adult and child to participate in or perform activity together at all times.

Youth 16 & Older
have unrestricted use of the facility.

Unsupervised children and their parents will be removed from the facility.

Parent and Toddler Room Guidelines
Parents or guardians must be present in the room at all times and must maintain a direct line of sight on their children.

• Parents are strictly prohibited from leaving their children with other parents.

• Maximum room capacity is seven adults and nine children.

• To maintain a safe, secure, and sanitary environment, the area will be restricted from general use by the base populace (except 6 – 8 a.m. and 3 – 5 p.m. to support unit PT).

• Incidents and injuries must be reported to the fitness center staff immediately.

• Users without kids must use other workout areas when a child is present.

• Children under age 6 are not authorized in other areas of the facility (weight room, cardio room, aerobics room, etc.) at any time.

Customer Attire Policy
  • Sports attire must be worn in all workout areas. Military utility uniforms are authorized to be worn during workouts and members may remove their utility uniform coat (shirt); however, t-shirts must be worn. Inappropriate attire, jeans, boots, slippers, or other footwear, or other footwear that will cause safety hazards to the user, others, or will cause damage to equipment, will be prohibited at the discretion of the fitness center staff.
  • Obscene / offensive language or graphics are prohibited.
  • Athletic attire and athletic shoes must be worn in all activity and equipment areas.
  • Only court shoes with non-marking soles may be worn on hardwood floors; boots are not authorized on treadmills or hardwood floors.
  • Due to safety concerns (including an increased risk of
    dehydration and heat illness), garments made of plastic,
    rubber, nylon, etc. that are specifically designed to increase
    the amount of perspiration, are not authorized in any
    fitness facility, to include outdoor running tracks and fields.
  • Customers who are not wearing proper attire will be asked to change into appropriate exercise clothing or leave the facility.

Potter Fitness Center

BLDG. 622
Monday–Friday  |  5 a.m.–10 p.m.
Saturday–Sunday, Holidays  and PACAF Family Days
8 a.m.–8 p.m,


226-3982  DSN

Freedom Fitness Center

BLDG. 1962
Monday–Friday  |  1–7 p.m. or 24/7 with access card
CLOSED PACAF Family Days, federal holidays and exercises


226-9987  DSN